New here? Start with one of these.
You don’t need to listen to everything. You just need one good starting point.
Holding Space Without Disappearing Yourself (with Rachael Lewis)
Many of us are carrying responsibility, expectations, and care for others, often with very little room to be fully human ourselves. This conversation lives right there, not in performance or polish, but in the real work of showing up honestly, being seen, and creating...
Your Availability Is Not Your Commitment
What’s the boundary you wish you’d learned a decade earlier? In this episode of The Tessa Tubbs Podcast, Tessa answers with a truth that hits a lot of high-functioning people right in the chest: your availability is not the same as your commitment. Tessa reflects on a...
Dismantling the Belief That Success Requires Sacrifice (Solo with Tessa Tubbs)
Many of us inherit a simple, seductive belief about success: you earn it through sacrifice. You outwork, outlast, outperform. You prove your worth through visible output, and rest isn’t rewarded. In this solo episode of The Tessa Tubbs Podcast, Tessa unpacks how...
Living From Truth, Not “Should” (Solo with Tessa Tubbs)
What happens when your life looks exactly the way it’s “supposed” to look… but it doesn’t feel like yours? In this solo episode of The Tessa Tubbs Podcast, Tessa shares a defining moment from her corporate career: a prestigious, high-visibility “destination” role that...
Purpose as the Compass, Passion as the Fuel (with Christi Dortch)
What does it look like to stay anchored to purpose when the plan changes, outcomes aren’t guaranteed, and the path forward isn’t straight? In this episode of The Tessa Tubbs Podcast, Tessa sits down with Christi Dortch, whose career spans the performing arts and...
From “I Can’t” to “I Won’t”: The Honesty That Changes Everything
The shift from “I can’t” to “I won’t” can feel small, but it changes everything. In this short solo episode of The Tessa Tubbs Podcast, Tessa explains why “I can’t” often hides us from ourselves. It suggests powerlessness and quietly reinforces a victim mindset. When...
What you’ll get from the show
What this podcast is about
Each episode is designed to give you one of two things:
- A truth you can name, and
A practice you can apply
You’ll hear conversations and solo episodes on:
- Identity beyond achievement
- Emotional adulthood and regulation under pressure
- Agency, ownership, and breaking self-sabotaging patterns
- Integrity, boundaries, and living aligned
- Reinvention, resilience, and legacy
What this isn’t
This isn’t hustle culture.
It isn’t productivity hacks.
It isn’t performance theater.
It’s honest, grounded Self-Leadership you can actually live.
Episode formats
- Long-form conversations (30+ minutes): depth, story, and real insight
- Quick hits (around 5 minutes): one idea, one practice, one next step
About Tessa
I’m a leadership strategist and executive coach, but the work I’m most committed to now is Self-Leadership: the internal maturity that makes everything else sustainable. I don’t hand out formulas. I help people tell the truth and build a life that fits.
Want this work inside your organization?
If you’re looking for a keynote, workshop, or executive coaching rooted in Self-Leadership (not performative leadership training), I’d love to talk.












